STROKE LYFE is a stroke recovery coaching program designed to inspire and empower stroke survivors to rebuild their lives and regain their independence.

How can STROKE LYFE help me in my recovery journey?

STROKE LYFE offers personalized stroke recovery coaching through Zoom classes, providing guidance, motivation, and support to help you navigate your recovery and achieve your goals.

Can STROKE LYFE help me if I had a stroke many years ago?

Absolutely! STROKE LYFE is designed to support stroke survivors at any stage of their recovery journey, whether it's been months or years since the stroke occurred.

Are the Zoom classes suitable for all levels of physical ability?

Yes, our Zoom classes are tailored to accommodate different levels of physical ability. We understand that each stroke survivor's needs are unique, and our coaching is customized accordingly.

How long do the Zoom classes last?

The duration of the Zoom classes may vary, but typically they range from 30 minutes to an hour, depending on the content and exercises covered.

Can I participate in the Zoom classes if I don't have any prior experience with stroke recovery exercises?

Absolutely! Our Zoom classes are designed to be inclusive and suitable for stroke survivors with varying levels of experience. We welcome beginners and will guide you through each step.

How often are the Zoom classes held?

Our Zoom classes are held regularly, and the schedule may vary. We strive to provide a range of options to accommodate different time zones and individual preferences.

Can I ask questions and interact with the coach during the Zoom classes?

Yes, our Zoom classes encourage interaction and questions. We create a supportive and collaborative environment where you can engage with the coach and fellow stroke survivors.

Is STROKE LYFE only for stroke survivors, or can caregivers and family members participate as well?

While STROKE LYFE primarily focuses on stroke survivors, we understand the importance of support systems. Caregivers and family members are welcome to join the Zoom classes to learn and provide support.

How can I join STROKE LYFE and access the Zoom classes?

To join STROKE LYFE and gain access to our Zoom classes, please visit our website and follow the instructions for registration. You can also reach out to our team for further assistance.